If You Wake Up At The Same Time Every Night, This May Be Why



Do you wake up at a specific every night repeatedly? You might just be blaming that last cup of coffee for this, but it’s actually due to the energy of your body, which you’re unaware about.

According to ancient Chinese medicinal methods, you wake up at certain hours in the night because of the energy meridians of the body that are also connected to a clock system. Waking up from sleep at different times is because of the energies corresponding to certain parts of your body that are weak or blocked.

1. 9:00PM To 11:00PM

1-trouble-time-9-00pm-and-11-00pm

This is the bed time for most people. If you’re not able to sleep in these hours, it’s due to the stress and worries of the day. Meditate every day to calm your body and sleep better.



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