How to Detox Through Your Feet

According to Chinese medicine, you can detox your body through the feet. The Chinese system of reflexology claims that the feet contain natural energy zones connected to the major organ systems of the body. Hence, detoxifying the body through your feet eliminates internal toxins similar as sweating does. Here’s how to perform this easy and effective process:

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Foot Detox Pads

You can buy the foot detox pads at any health food store. You should apply them before you go to sleep and remove them when you wake up. If the detox pads become dark, it means that your body is free of toxins.

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