9 signs that adrenal fatigue is behind your anxiety, sleep problems and joint pain
This article is shared with permission from our friends at Holisticole.
Adrenal fatigue is a term that is used to describe your adrenal glands when they are struggling to cope with both stress and an overly busy schedule. In this state of adrenal fatigue, you’ll likely be feeling pretty burned out, overworked and feeling dull all over.
While ‘adrenal fatigue’ isn’t a diagnosis you’re going to get from your doctor, experiencing these signals below should be considered as warning signals from your body, that something needs to change, and your routine has got to ‘give.’
If you surpass the 4 stages of adrenal fatigue you may enter an adrenal insufficiency, which is now something that your medical doctor can diagnose. Listen to your body and it’s many signals now, tackle stress and get out of the tired rut before it potentially turns into something more serious!
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